www.arlingtoncommunitynetwork.org

Come try out yoga at the Arlington Senior Center Tuesdays and Fridays from 10:30-11:45 am. Class is coed, invigorating yet meditative and fun; it is modified for individual needs. There is an aerobic element; a section devoted to strengthening; another to flexibility; and another to balance. Throughout there is a focus on meditation and peacefulness. This yoga class can suit everyone with any limitation or problem; come take the challenge and see!

When:	Tuesday, 14 September 10.30am - 12.00pm
Where:	Arlington Senior Center 27 Maple Street Arlington, MA 02476
Website:	www.arlington.ma.us
Phone:	781-316-3421
ID:	5050